Yes that right.. I weighed today for the first time in probably a couple of years and I weigh three hundred and sixty-two pounds..wow... I also now wear a 54 waist pants and I can't live like this any more... I've already learned from watching all my siblings that I will get diabetes...but do I need to rush it any faster? I've always had a weight problem since I was a kid. Food was my sanctuary when I was tense...and it still is. I've got to change that.
Chocolate is my heaven... and I've got to change that..or maybe just not go to heaven near as often..
Finally, I've got to move. somehow I've gotten very sedentary the last couple of years. Work used to keep me very active and now it does not because I have a great staff. I still work long hours and I've got that church gig too...tends to exhaust me and I really don't want to do anything else.
But now I'm committing to change. Not just a new years resolution but a change in my daily lifestyle. I've got to move. I started walking today.
I'm not doing a bunch of measurements and posting all that stuff and tracking my progress on sizes etc. I am laying out there for all to see that I'm too fat and I've got to make a change...I'd love your prayers and support and if you are so motivated..join me in this little exploit. No races to see who loses more faster. Just hoping to see progress. ... and I'll fail and I hope I get back up and get going again. Maybe that's why I'm letting you in on the deal. I'm gonna check my weight weekly...I'm gonna post weekly weight and approx miles walked each week. If I share it with you ... I'm a little more sold out on doing it....
If I drop some weight...maybe I can start riding a bike again too... I blogged about that way back when gas was $4.oo a gal.. would still be good for me..
Here is to a healthier, fuller and more active life!!!