Monday, April 20, 2009


Did a lot of traveling this week but was very disciplined. Did not indulge in sweets or bread. Walked a lot in airports...didn't even use the moving sidewalks. In Chicago where I had a 2+ hour delay I walked around the airport.. I also walked at the hotel in Pittsburgh.

When I got home I weighed 336.. man was I in a bad mood. I was so tempted to blow it off but maintained my cool and stayed the course.

Didn't exercise this weekend but was good with what I ate... dropped 6 lbs from Saturday to Monday.

I weighed 330 this morning..That's 9 lbs since we started the friendly competition and 32 lbs since I started this whole deal back in January. Clothes are very loose, I feel very good.. I walked again today.

How I feel is how I want to continue to remind myself what is so good about this. I have good energy, I feel alert, I want to fact I'm parking farther away at places so I can walk more to get to my car. I look forward to continued success.

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